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Strength Training and Sports Nutrition for Men download ebook

Strength Training and Sports Nutrition for Men download ebook

Strength Training and Sports Nutrition for Men by Dr. Paul D.C. Wanlass
Strength Training and Sports Nutrition for Men
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Author: Dr. Paul D.C. Wanlass
Number of Pages: 152 pages
Published Date: 19 Jan 2012
Publisher: Lulu.com
Publication Country: London, United Kingdom
Language: none
Type: PDF
ISBN: 9781105104398
Download Link: Strength Training and Sports Nutrition for Men
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This book is based on my personal experience, health care education, and strength and conditioning education. This program is designed specifically for men to improve their cardio-respiratory fitness, lose weight, get stronger, faster, and live healthier lives. This book is based on the latest information in sports nutrition, aerobic training, plyometrics, and rest & relaxation techniques to improve your health and vitality. 152 pages.

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